There is no denying the fact that having yellow teeth just does not cut it. As a model, you have to make sure that you polish every single aspect of your image and take care of yourself the best way that you can. Fortunately, whitening your teeth will not require you to spend hundreds of dollars on dental appointments. Here are some tips that you may use to make your smile brighter and to avoid staining your teeth.
Basic Hygiene is the Key
When it comes to getting whiter teeth, maintaining a healthy oral hygiene routine is actually the key. Brushing and flossing your teeth every day is actually the best thing that you can do in order to get that bright smile that you have been dreaming of. No matter what you do, it will be impossible to brighten your teeth if you do not have the basic habits down to pat. So make sure that you clean your teeth on a daily basis in order to avoid further staining and damage.
Wait After Eating Something Acidic
Eating or drinking anything that feels and tastes acidic may make you want to reach out for your toothbrush as soon as you can. However, you have to make sure that you wait at least half an hour before you do so. The acidity of your food and your drink erodes your teeth’s outer enamel and may make your teeth look less white. Brushing immediately will only further the damage, so make sure that you wait enough time before brushing.
Snack on Crunchy Food
Eating crunchy fruits and vegetables will help your teeth look white because the friction that the food will have against your teeth will actually help in removing unwanted stains. While it may not be your main goal when you chomp on these food, they will actually help scrape away the plaque. Just make sure that you do not eat anything that is too hard or too crunchy, because doing so may chip your teeth.
Use Straw when Drinking Staining Drinks
While it may feel weird and different at the beginning, you should definitely consider taking up the habit of drinking staining beverage using straw. This includes wine, soda, and coffee. The main reason lies behind the fact that these drinks will unavoidably leave traces of color on your teeth and will lead to staining in the long run. Using a straw will help you avoid these drinks coming in contact with your teeth and leaving color on them.